Shake and Bake
Workouts
Thursday 1/7/21 @ 10:17 PM
172kj
71rpm
42%
16mph
Saturday 1/9/21 @ 1:49 AM
✅
227kj
79rpm
43%
17mph
Wednesday 12/30/20 @ 2:28 PM
169kj
82rpm
37%
16mph
Thursday 12/31/20 @ 1:8 AM
✅
224kj
83rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
309kj
71rpm
47%
18mph
Thursday 12/3/20 @ 1:26 AM
✅
333kj
87rpm
40%
17mph
Friday 8/14/20 @ 1:29 PM
✅
95kj
74rpm
41%
16mph
Thursday 3/5/20 @ 2:15 AM
55kj
75rpm
33%
13mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
258kj
82rpm
45%
19mph
Tuesday 7/7/20 @ 7:1 PM
208kj
69rpm
39%
14mph
Saturday 7/4/20 @ 2:59 PM
✅
330kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 8:34 PM
176kj
70rpm
42%
16mph
Sunday 5/3/20 @ 4:29 PM
✅
208kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 10:1 PM
193kj
77rpm
41%
17mph
Tuesday 3/17/20 @ 1:31 AM
✅
220kj
86rpm
40%
17mph
Wednesday 1/22/20 @ 2:6 PM
209kj
71rpm
45%
17mph
Wednesday 5/8/19 @ 1:2 AM
✅
236kj
79rpm
44%
18mph
Saturday 1/18/20 @ 6:52 PM
200kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:27 AM
✅
212kj
79rpm
42%
17mph
Workouts
169
kj
Wednesday 12/30/20
309
kj
Thursday 11/26/20
191
kj
Friday 7/17/20
208
kj
Tuesday 7/7/20
176
kj
Tuesday 5/5/20
193
kj
Tuesday 3/17/20
209
kj
Wednesday 1/22/20