Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:18 PM
✅
47kj
81rpm
34%
14mph
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Thursday 8/26/21 @ 2:25 PM
104kj
76rpm
38%
15mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Thursday 1/7/21 @ 10:17 PM
172kj
71rpm
42%
16mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Wednesday 12/30/20 @ 2:28 PM
✅
169kj
82rpm
37%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 1:8 PM
✅
197kj
67rpm
45%
17mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Thursday 9/24/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:29 PM
✅
185kj
71rpm
42%
16mph
Tuesday 9/1/20 @ 1:37 PM
✅
212kj
70rpm
45%
17mph
Saturday 8/29/20 @ 11:57 AM
204kj
78rpm
42%
17mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Tuesday 3/31/20 @ 9:42 PM
✅
147kj
71rpm
46%
18mph
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 10:1 PM
✅
193kj
77rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Workouts
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20
185
kj
Sunday 3/15/20