Shake and Bake
Workouts
Saturday 4/16/22 @ 2:10 PM
103kj
77rpm
37%
15mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Friday 3/26/21 @ 1:24 PM
195kj
76rpm
42%
17mph
Thursday 3/25/21 @ 8:55 PM
✅
205kj
75rpm
44%
17mph
Thursday 1/7/21 @ 10:17 PM
172kj
71rpm
42%
16mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Thursday 12/3/20 @ 9:2 PM
98kj
74rpm
38%
15mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
309kj
71rpm
47%
18mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
Thursday 11/19/20 @ 11:20 PM
130kj
66rpm
39%
14mph
Friday 10/30/20 @ 8:41 PM
✅
207kj
80rpm
42%
17mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 10:1 PM
193kj
77rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Saturday 1/18/20 @ 6:52 PM
✅
200kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Wednesday 10/9/19 @ 8:55 PM
178kj
72rpm
41%
16mph
Wednesday 9/25/19 @ 8:22 PM
✅
183kj
72rpm
43%
16mph
Workouts
302
kj
Thursday 11/26/20
130
kj
Thursday 11/19/20
191
kj
Friday 7/17/20
193
kj
Tuesday 3/17/20