Shake and Bake
VS
Workouts
Saturday 12/18/21 @ 8:13 PM
24kj
57rpm
23%
7mph
Monday 11/8/21 @ 10:53 AM
✅
73kj
75rpm
31%
12mph
Saturday 9/25/21 @ 8:41 PM
79kj
77rpm
33%
13mph
Sunday 11/22/20 @ 10:10 PM
✅
84kj
78rpm
33%
14mph
Wednesday 9/1/21 @ 1:56 PM
✅
54kj
87rpm
23%
11mph
Wednesday 8/18/21 @ 7:47 PM
49kj
89rpm
21%
11mph
Tuesday 4/6/21 @ 4:23 PM
212kj
76rpm
35%
14mph
Monday 6/7/21 @ 9:42 AM
✅
339kj
74rpm
44%
17mph
Thursday 12/17/20 @ 4:19 PM
223kj
83rpm
34%
15mph
Monday 3/29/21 @ 9:48 AM
✅
355kj
77rpm
44%
18mph
Tuesday 1/26/21 @ 4:20 PM
222kj
79rpm
35%
15mph
Wednesday 2/3/21 @ 12:25 PM
✅
351kj
78rpm
43%
18mph
Monday 9/28/20 @ 3:4 PM
291kj
76rpm
32%
14mph
Friday 10/2/20 @ 5:43 PM
✅
493kj
83rpm
40%
17mph
Monday 8/31/20 @ 3:57 PM
244kj
80rpm
36%
15mph
Tuesday 3/10/20 @ 6:24 PM
✅
426kj
83rpm
45%
19mph
Monday 5/4/20 @ 3:55 PM
203kj
78rpm
31%
13mph
Monday 5/4/20 @ 10:15 AM
✅
353kj
84rpm
39%
17mph
Monday 10/21/19 @ 7:39 PM
153kj
85rpm
34%
15mph
Thursday 10/31/19 @ 10:14 AM
✅
204kj
78rpm
41%
17mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
212
kj
Tuesday 4/6/21
223
kj
Thursday 12/17/20
222
kj
Tuesday 1/26/21
153
kj
Monday 10/21/19