Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:49 PM
223kj
81rpm
35%
15mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Friday 8/14/20 @ 4:28 PM
154kj
85rpm
33%
15mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
Friday 5/21/21 @ 7:22 PM
313kj
77rpm
37%
15mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Friday 7/23/21 @ 12:47 PM
133kj
77rpm
34%
14mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Thursday 12/17/20 @ 4:19 PM
223kj
83rpm
34%
15mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Wednesday 7/17/19 @ 6:46 PM
227kj
85rpm
33%
15mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Saturday 6/15/19 @ 3:11 PM
307kj
79rpm
36%
15mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Workouts
223
kj
Wednesday 1/20/21
133
kj
Friday 7/23/21
217
kj
Thursday 5/13/21
223
kj
Thursday 12/17/20
223
kj
Sunday 8/23/20
227
kj
Wednesday 7/17/19
307
kj
Saturday 6/15/19