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Shake and Bake
bettyonfire
Illinois #
6
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
27 🔥
Beat bettyonfire
Workouts
Next Workouts
Monday 3/30/20 @ 3:49 PM
✅
227
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
Monday 10/14/19 @ 4:14 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
✅
366
kj
80
rpm
44
%
18
mph
Thursday 5/13/21 @ 4:21 PM
217
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 1:59 PM
✅
424
kj
81
rpm
46
%
19
mph
Tuesday 5/12/20 @ 4:7 PM
140
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
Monday 4/20/20 @ 2:7 PM
222
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
Saturday 9/21/19 @ 5:48 PM
210
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 11:43 PM
✅
442
kj
81
rpm
46
%
19
mph
Monday 4/9/18 @ 8:23 PM
43
kj
69
rpm
38
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/14/19 @ 12:31 AM
✅
59
kj
81
rpm
38
%
16
mph
Monday 1/21/19 @ 12:29 PM
43
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
Saturday 6/15/19 @ 3:11 PM
307
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
✅
626
kj
83
rpm
48
%
20
mph
Tuesday 1/8/19 @ 10:41 PM
68
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Sunday 1/6/19 @ 3:11 AM
✅
163
kj
81
rpm
49
%
21
mph
Next Workouts
bettyonfire
Illinois #
6
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
27 🔥
Beat bettyonfire
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Monday 3/30/20
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 10/14/19
✅
366
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Thursday 5/13/21
✅
424
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 5/12/20
✅
281
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 4/20/20
✅
483
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Saturday 9/21/19
✅
442
kj
Saturday 4/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 4/9/18
✅
59
kj
Sunday 4/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 1/21/19
✅
96
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Saturday 6/15/19
✅
626
kj
Monday 4/8/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
68
kj
Tuesday 1/8/19
✅
163
kj
Sunday 1/6/19
Next Workouts