Shake and Bake
Workouts
Thursday 5/13/21 @ 4:21 PM
✅
217kj
78rpm
35%
15mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Tuesday 10/6/20 @ 3:35 PM
✅
298kj
76rpm
33%
14mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Monday 8/31/20 @ 3:57 PM
✅
244kj
80rpm
36%
15mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Saturday 2/8/20 @ 6:10 PM
✅
278kj
77rpm
35%
14mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Monday 10/21/19 @ 7:39 PM
✅
153kj
85rpm
34%
15mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Saturday 9/21/19 @ 5:48 PM
✅
210kj
79rpm
34%
14mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Saturday 7/20/19 @ 4:12 PM
✅
147kj
87rpm
31%
14mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Wednesday 7/17/19 @ 6:46 PM
✅
227kj
85rpm
33%
15mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Saturday 6/15/19 @ 3:11 PM
✅
307kj
79rpm
36%
15mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Friday 3/29/19 @ 6:51 PM
✅
81kj
76rpm
33%
14mph
Sunday 5/26/19 @ 1:57 AM
64kj
75rpm
30%
12mph
Workouts
192
kj
Wednesday 5/29/19
211
kj
Sunday 2/16/20
126
kj
Saturday 9/21/19
274
kj
Sunday 6/16/19