Shake and Bake

Workouts

Saturday 8/5/23 @ 8:53 PM
✅
49kj
77rpm
26%
11mph
20 min Recovery Ride
Christine D'Ercole
Monday 7/3/23 @ 11:40 PM
33kj
81rpm
19%
9mph

Workouts

20 min Recovery Ride
Christine D'Ercole
✅ 49 kj
Saturday 8/5/23
33 kj
Monday 7/3/23