Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:49 PM
✅
223kj
81rpm
35%
15mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Sunday 7/25/21 @ 4:11 PM
✅
298kj
69rpm
38%
15mph
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Thursday 5/20/21 @ 3:23 PM
✅
134kj
83rpm
32%
14mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Monday 5/17/21 @ 7:18 PM
✅
231kj
78rpm
31%
14mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Thursday 3/25/21 @ 8:50 PM
✅
85kj
75rpm
34%
13mph
Saturday 4/17/21 @ 3:13 PM
70kj
79rpm
31%
13mph
Wednesday 6/24/20 @ 2:50 PM
✅
215kj
80rpm
35%
15mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Monday 12/7/20 @ 4:2 PM
✅
227kj
79rpm
31%
14mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Tuesday 2/9/21 @ 7:47 PM
✅
283kj
76rpm
36%
14mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Saturday 2/6/21 @ 7:12 PM
✅
225kj
77rpm
36%
15mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Tuesday 1/14/20 @ 8:8 PM
✅
133kj
59rpm
40%
12mph
Wednesday 1/15/20 @ 1:4 AM
18kj
65rpm
32%
11mph
Workouts
142
kj
Wednesday 1/20/21
171
kj
Sunday 8/1/21
76
kj
Thursday 5/20/21
152
kj
Monday 3/8/21
202
kj
Saturday 2/13/21
151
kj
Monday 2/8/21