Shake and Bake
VS
Workouts
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Saturday 2/9/19 @ 5:39 PM
✅
449kj
78rpm
39%
16mph
Saturday 1/16/21 @ 6:38 PM
149kj
77rpm
36%
14mph
Saturday 1/16/21 @ 5:5 PM
✅
172kj
77rpm
39%
16mph
Wednesday 11/18/20 @ 5:10 PM
✅
228kj
73rpm
38%
15mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Sunday 12/15/19 @ 6:29 PM
218kj
84rpm
34%
15mph
Saturday 10/17/20 @ 4:4 PM
✅
268kj
83rpm
37%
16mph
Saturday 6/20/20 @ 7:58 PM
✅
137kj
79rpm
34%
14mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 4:58 PM
93kj
76rpm
36%
14mph
Saturday 6/6/20 @ 2:24 PM
✅
102kj
73rpm
39%
15mph
Monday 3/11/19 @ 6:42 PM
74kj
76rpm
37%
15mph
Saturday 4/18/20 @ 2:30 PM
✅
90kj
85rpm
37%
16mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Wednesday 2/13/19 @ 12:4 PM
✅
254kj
77rpm
38%
15mph
Thursday 4/12/18 @ 8:31 PM
107kj
68rpm
42%
15mph
Tuesday 4/17/18 @ 11:20 AM
✅
115kj
79rpm
37%
15mph
Thursday 1/18/18 @ 4:25 PM
✅
142kj
74rpm
37%
15mph
Wednesday 3/21/18 @ 11:1 AM
140kj
75rpm
37%
14mph
bettyonfire
Illinois #
4
VS
_b_radical
#ATX #BulletproofMen
28
🔥
Workouts
376
kj
Saturday 2/9/19
149
kj
Saturday 1/16/21
199
kj
Tuesday 1/23/18
218
kj
Sunday 12/15/19
kj
Monday 1/27/20
140
kj
Wednesday 3/21/18