Shake and Bake
Workouts
Sunday 12/13/20 @ 1:4 AM
428kj
85rpm
43%
18mph
Monday 3/1/21 @ 10:42 PM
✅
487kj
89rpm
43%
19mph
Sunday 1/30/22 @ 2:2 PM
✅
704kj
90rpm
42%
19mph
Thursday 1/27/22 @ 3:54 PM
687kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 4:4 AM
✅
434kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 2:38 PM
424kj
85rpm
45%
19mph
Tuesday 2/2/21 @ 1:31 AM
415kj
85rpm
43%
19mph
Tuesday 1/26/21 @ 11:35 PM
✅
453kj
85rpm
45%
20mph
Saturday 3/13/21 @ 4:28 PM
406kj
87rpm
42%
19mph
Wednesday 3/10/21 @ 4:2 PM
✅
478kj
87rpm
46%
20mph
Thursday 12/17/20 @ 10:6 AM
✅
416kj
88rpm
42%
19mph
Wednesday 12/16/20 @ 5:17 PM
411kj
81rpm
45%
19mph
Tuesday 9/15/20 @ 9:25 AM
403kj
86rpm
43%
19mph
Monday 9/14/20 @ 2:10 PM
✅
478kj
89rpm
46%
20mph
Tuesday 11/5/19 @ 11:44 PM
447kj
88rpm
44%
20mph
Tuesday 9/1/20 @ 3:11 PM
✅
490kj
86rpm
47%
20mph
Thursday 5/7/20 @ 12:1 AM
406kj
98rpm
38%
18mph
Monday 5/4/20 @ 2:45 PM
✅
451kj
91rpm
41%
19mph
Monday 4/13/20 @ 12:18 AM
398kj
86rpm
43%
19mph
Tuesday 4/7/20 @ 3:45 PM
✅
450kj
86rpm
45%
20mph
Workouts
687
kj
Thursday 1/27/22
424
kj
Wednesday 4/29/20
415
kj
Tuesday 2/2/21
406
kj
Saturday 3/13/21
411
kj
Wednesday 12/16/20
403
kj
Tuesday 9/15/20