Shake and Bake
Workouts
Sunday 12/13/20 @ 1:4 AM
428kj
85rpm
43%
18mph
Wednesday 9/2/20 @ 10:24 AM
✅
505kj
87rpm
46%
20mph
Saturday 3/13/21 @ 4:28 PM
406kj
87rpm
42%
19mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Tuesday 2/2/21 @ 1:31 AM
415kj
85rpm
43%
19mph
Wednesday 8/12/20 @ 10:48 AM
✅
496kj
87rpm
47%
21mph
Tuesday 1/26/21 @ 4:4 AM
434kj
83rpm
46%
20mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Thursday 12/17/20 @ 10:6 AM
416kj
88rpm
42%
19mph
Thursday 10/22/20 @ 10:54 AM
✅
515kj
86rpm
48%
21mph
Tuesday 11/5/19 @ 11:44 PM
447kj
88rpm
44%
20mph
Sunday 10/4/20 @ 1:50 PM
✅
541kj
87rpm
48%
21mph
Thursday 5/7/20 @ 12:1 AM
406kj
98rpm
38%
18mph
Thursday 7/9/20 @ 10:57 AM
✅
526kj
87rpm
47%
21mph
Thursday 3/28/19 @ 11:18 PM
392kj
86rpm
41%
18mph
Tuesday 8/6/19 @ 10:6 AM
✅
501kj
84rpm
48%
21mph
Sunday 3/24/19 @ 3:10 PM
410kj
83rpm
44%
19mph
Sunday 2/17/19 @ 2:45 PM
✅
476kj
82rpm
48%
20mph
Saturday 3/23/19 @ 11:46 AM
352kj
87rpm
39%
17mph
Sunday 6/24/18 @ 1:38 PM
✅
407kj
90rpm
42%
19mph
Workouts
428
kj
Sunday 12/13/20
406
kj
Saturday 3/13/21
415
kj
Tuesday 2/2/21
434
kj
Tuesday 1/26/21
416
kj
Thursday 12/17/20
406
kj
Thursday 5/7/20