Shake and Bake
Workouts
Sunday 12/13/20 @ 1:4 AM
✅
428kj
85rpm
43%
18mph
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 1:31 AM
✅
415kj
85rpm
43%
19mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 4:4 AM
✅
434kj
83rpm
46%
20mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:6 AM
✅
416kj
88rpm
42%
19mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:25 AM
✅
403kj
86rpm
43%
19mph
Saturday 9/12/20 @ 4:35 PM
381kj
90rpm
41%
18mph
Tuesday 11/5/19 @ 11:44 PM
✅
447kj
88rpm
44%
20mph
Sunday 8/30/20 @ 4:14 PM
402kj
82rpm
44%
19mph
Thursday 5/7/20 @ 12:1 AM
✅
406kj
98rpm
38%
18mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Friday 6/14/19 @ 1:56 AM
✅
502kj
83rpm
43%
18mph
Sunday 4/7/19 @ 2:9 PM
499kj
84rpm
42%
18mph
Saturday 3/23/19 @ 11:46 AM
✅
352kj
87rpm
39%
17mph
Friday 11/2/18 @ 5:50 PM
349kj
89rpm
39%
18mph
Saturday 3/31/18 @ 11:13 PM
169kj
82rpm
37%
16mph
Friday 3/30/18 @ 8:45 PM
✅
256kj
84rpm
44%
19mph
Workouts
kj
Monday 2/1/21
kj
Monday 1/25/21
kj
Monday 12/21/20
381
kj
Saturday 9/12/20
499
kj
Sunday 4/7/19