Shake and Bake
Workouts
Sunday 3/22/20 @ 12:1 AM
✅
377kj
80rpm
45%
18mph
Tuesday 7/10/18 @ 1:11 PM
334kj
69rpm
47%
17mph
Sunday 2/10/19 @ 2:2 PM
✅
264kj
76rpm
49%
19mph
Sunday 2/3/19 @ 4:41 PM
211kj
67rpm
48%
17mph
Friday 12/7/18 @ 10:53 AM
✅
214kj
74rpm
44%
17mph
Tuesday 12/4/18 @ 2:15 PM
179kj
63rpm
44%
15mph
Sunday 9/23/18 @ 8:35 PM
✅
171kj
80rpm
44%
18mph
Thursday 9/20/18 @ 12:23 PM
144kj
68rpm
47%
17mph
Saturday 8/25/18 @ 2:38 AM
✅
216kj
82rpm
41%
17mph
Sunday 9/16/18 @ 7:44 PM
202kj
72rpm
44%
17mph
Saturday 9/8/18 @ 3:39 PM
✅
154kj
85rpm
40%
17mph
Friday 9/7/18 @ 1:53 PM
122kj
67rpm
45%
16mph
Wednesday 7/11/18 @ 1:41 AM
✅
228kj
69rpm
49%
18mph
Wednesday 7/11/18 @ 7:19 PM
203kj
73rpm
44%
17mph
Tuesday 5/29/18 @ 11:48 PM
150kj
81rpm
44%
18mph
Friday 5/18/18 @ 7:17 PM
✅
222kj
72rpm
45%
18mph
Monday 5/14/18 @ 1:0 AM
222kj
75rpm
45%
17mph
Tuesday 5/1/18 @ 4:28 PM
✅
244kj
70rpm
49%
18mph
Tuesday 4/3/18 @ 11:2 PM
178kj
83rpm
37%
16mph
Wednesday 3/7/18 @ 8:26 PM
✅
251kj
69rpm
50%
18mph
Workouts
334
kj
Tuesday 7/10/18
179
kj
Tuesday 12/4/18
202
kj
Sunday 9/16/18
203
kj
Wednesday 7/11/18
222
kj
Monday 5/14/18