Shake and Bake
Workouts
Thursday 11/5/20 @ 10:46 PM
165kj
73rpm
47%
18mph
Thursday 9/24/20 @ 9:23 PM
✅
174kj
81rpm
45%
19mph
Thursday 8/19/21 @ 9:16 PM
✅
258kj
83rpm
44%
19mph
Thursday 3/25/21 @ 9:0 PM
216kj
84rpm
42%
17mph
Sunday 10/3/21 @ 5:11 PM
211kj
88rpm
39%
17mph
Monday 6/29/20 @ 8:55 PM
✅
215kj
91rpm
38%
17mph
Thursday 2/4/21 @ 11:1 PM
217kj
80rpm
42%
17mph
Friday 2/5/21 @ 5:47 PM
✅
227kj
82rpm
44%
18mph
Monday 12/14/20 @ 10:47 PM
371kj
73rpm
47%
18mph
Saturday 1/16/21 @ 9:10 PM
✅
411kj
78rpm
48%
19mph
Wednesday 12/16/20 @ 6:48 PM
✅
239kj
80rpm
44%
18mph
Monday 12/21/20 @ 2:19 AM
222kj
85rpm
40%
17mph
Tuesday 12/8/20 @ 2:8 PM
145kj
73rpm
45%
17mph
Wednesday 12/9/20 @ 6:28 PM
✅
186kj
77rpm
48%
19mph
Wednesday 11/25/20 @ 7:12 PM
✅
244kj
74rpm
47%
18mph
Monday 11/30/20 @ 9:55 PM
226kj
78rpm
43%
18mph
Thursday 11/12/20 @ 10:42 PM
196kj
67rpm
43%
16mph
Tuesday 11/10/20 @ 5:49 PM
✅
269kj
81rpm
45%
19mph
Workouts
216
kj
Thursday 3/25/21
371
kj
Monday 12/14/20
222
kj
Monday 12/21/20
226
kj
Monday 11/30/20
196
kj
Thursday 11/12/20