Shake and Bake

Workouts

Tuesday 12/21/21 @ 7:24 PM
324kj
80rpm
42%
17mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Saturday 1/1/22 @ 5:42 PM
✅
357kj
78rpm
44%
18mph
Friday 10/15/21 @ 7:3 PM
320kj
78rpm
43%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/1/21 @ 4:40 PM
✅
323kj
77rpm
43%
17mph
Friday 6/25/21 @ 7:52 PM
✅
327kj
74rpm
45%
17mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 6/22/21 @ 3:28 PM
316kj
69rpm
45%
17mph
Friday 5/28/21 @ 4:41 PM
348kj
76rpm
45%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 9:59 PM
✅
348kj
72rpm
46%
17mph
Friday 12/18/20 @ 5:30 PM
✅
340kj
75rpm
45%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 6:44 PM
320kj
70rpm
45%
16mph
Friday 4/2/21 @ 3:42 PM
292kj
68rpm
46%
17mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 3/18/21 @ 4:41 PM
✅
355kj
67rpm
48%
17mph
Tuesday 3/2/21 @ 11:14 PM
341kj
73rpm
46%
18mph
45 min 80s Ride
Jenn Sherman
Monday 10/21/19 @ 7:40 PM
✅
354kj
72rpm
47%
18mph
Thursday 1/7/21 @ 11:2 PM
✅
336kj
72rpm
46%
17mph
45 min Pop Ride
Jenn Sherman
Thursday 6/18/20 @ 5:18 PM
308kj
69rpm
44%
16mph
Tuesday 12/29/20 @ 10:46 PM
325kj
78rpm
43%
17mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 1/2/21 @ 5:28 PM
✅
345kj
71rpm
45%
17mph
Monday 12/14/20 @ 10:47 PM
371kj
73rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 6:44 PM
✅
376kj
74rpm
47%
18mph

Workouts

45 min Holiday: Epic Sing Along Ride
Jenn Sherman
324 kj
Tuesday 12/21/21
✅ 357 kj
Saturday 1/1/22
45 min Yacht Rock Ride
Jenn Sherman
320 kj
Friday 10/15/21
✅ 323 kj
Wednesday 9/1/21
45 min Classic Rock Ride
Jenn Sherman
✅ 327 kj
Friday 6/25/21
316 kj
Tuesday 6/22/21
45 min My Mixtape Ride
Jenn Sherman
348 kj
Friday 5/28/21
✅ 348 kj
Sunday 4/11/21
45 min 80s Ride
Jenn Sherman
✅ 340 kj
Friday 12/18/20
320 kj
Sunday 11/8/20
45 min Classic Rock Ride
Jenn Sherman
292 kj
Friday 4/2/21
✅ 355 kj
Thursday 3/18/21
45 min 80s Ride
Jenn Sherman
341 kj
Tuesday 3/2/21
✅ 354 kj
Monday 10/21/19
45 min Pop Ride
Jenn Sherman
✅ 336 kj
Thursday 1/7/21
308 kj
Thursday 6/18/20
45 min Classic Rock Ride
Jenn Sherman
325 kj
Tuesday 12/29/20
✅ 345 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
371 kj
Monday 12/14/20
✅ 376 kj
Monday 12/14/20