Shake and Bake
Workouts
Wednesday 12/1/21 @ 10:44 PM
✅
217kj
74rpm
44%
17mph
Wednesday 2/2/22 @ 12:8 AM
167kj
65rpm
44%
15mph
Thursday 12/30/21 @ 8:43 PM
✅
220kj
83rpm
41%
17mph
Tuesday 1/4/22 @ 10:9 AM
200kj
78rpm
41%
17mph
Wednesday 9/1/21 @ 9:27 PM
✅
245kj
80rpm
45%
18mph
Monday 9/13/21 @ 9:22 AM
191kj
72rpm
43%
16mph
Sunday 5/16/21 @ 8:26 PM
✅
225kj
72rpm
46%
18mph
Thursday 5/27/21 @ 10:22 PM
184kj
64rpm
46%
16mph
Thursday 5/20/21 @ 5:16 PM
✅
337kj
74rpm
45%
18mph
Saturday 5/22/21 @ 11:58 PM
312kj
71rpm
45%
17mph
Wednesday 5/12/21 @ 4:50 PM
✅
308kj
72rpm
45%
17mph
Sunday 1/24/21 @ 1:59 PM
303kj
70rpm
45%
17mph
Monday 5/10/21 @ 4:47 PM
330kj
78rpm
43%
18mph
Sunday 5/9/21 @ 7:52 PM
✅
333kj
77rpm
44%
18mph
Monday 4/26/21 @ 10:40 PM
319kj
78rpm
43%
17mph
Tuesday 4/27/21 @ 8:55 PM
✅
328kj
75rpm
45%
17mph
Wednesday 12/9/20 @ 11:41 PM
✅
235kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 11:19 PM
54kj
79rpm
40%
16mph
Thursday 11/12/20 @ 10:42 PM
196kj
67rpm
43%
16mph
Tuesday 11/10/20 @ 9:27 PM
✅
211kj
73rpm
45%
17mph
Workouts
167
kj
Wednesday 2/2/22
200
kj
Tuesday 1/4/22
191
kj
Monday 9/13/21
184
kj
Thursday 5/27/21
330
kj
Monday 5/10/21
196
kj
Thursday 11/12/20