Shake and Bake
Workouts
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Workouts
308
kj
Thursday 5/13/21
330
kj
Wednesday 5/5/21
304
kj
Thursday 1/21/21
297
kj
Monday 9/14/20
287
kj
Monday 8/24/20
360
kj
Tuesday 6/11/19