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Shake and Bake
betterthnarx
π DFW
62 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat betterthnarx
Workouts
Next Workouts
Saturday 9/14/19 @ 11:23 PM
β
418
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Monday 1/6/20 @ 11:53 PM
β
248
kj
84
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Wednesday 5/20/20 @ 7:36 PM
201
kj
78
rpm
41
%
17
mph
Sunday 9/29/19 @ 9:58 PM
β
578
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:40 PM
330
kj
72
rpm
40
%
15
mph
Thursday 9/26/19 @ 12:20 PM
β
409
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 5:33 PM
284
kj
80
rpm
39
%
16
mph
Thursday 9/12/19 @ 12:19 PM
β
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:54 PM
253
kj
84
rpm
36
%
16
mph
Saturday 9/7/19 @ 12:45 AM
β
431
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:11 PM
289
kj
77
rpm
40
%
16
mph
Sunday 9/1/19 @ 2:46 PM
β
555
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 7:52 PM
380
kj
77
rpm
40
%
16
mph
Tuesday 7/23/19 @ 9:44 PM
β
275
kj
88
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:47 PM
176
kj
79
rpm
37
%
16
mph
Wednesday 7/17/19 @ 11:39 PM
β
388
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:50 PM
263
kj
80
rpm
37
%
16
mph
Friday 6/14/19 @ 12:18 PM
β
540
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:40 PM
347
kj
74
rpm
39
%
15
mph
Next Workouts
betterthnarx
π DFW
62 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat betterthnarx
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
418
kj
Saturday 9/14/19
297
kj
Friday 6/12/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
248
kj
Monday 1/6/20
201
kj
Wednesday 5/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Sunday 9/29/19
330
kj
Saturday 5/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
409
kj
Thursday 9/26/19
284
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
390
kj
Thursday 9/12/19
253
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
431
kj
Saturday 9/7/19
289
kj
Friday 9/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Sunday 9/1/19
380
kj
Friday 8/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
275
kj
Tuesday 7/23/19
176
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Wednesday 7/17/19
263
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
540
kj
Friday 6/14/19
347
kj
Sunday 6/16/19
Next Workouts