Shake and Bake
Workouts
Thursday 5/4/23 @ 12:36 PM
✅
212kj
78rpm
49%
20mph
Sunday 2/13/22 @ 1:53 PM
182kj
72rpm
50%
19mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Monday 12/14/20 @ 1:44 PM
344kj
78rpm
44%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Thursday 2/11/21 @ 12:17 PM
167kj
89rpm
34%
16mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Wednesday 1/6/21 @ 2:10 PM
206kj
78rpm
40%
17mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Workouts
312
kj
Wednesday 1/20/21
344
kj
Monday 12/14/20
272
kj
Tuesday 10/19/21
167
kj
Thursday 2/11/21
230
kj
Friday 6/14/19