Shake and Bake
Workouts
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Tuesday 10/30/18 @ 1:28 PM
355kj
81rpm
43%
18mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Saturday 1/11/20 @ 3:19 AM
✅
311kj
85rpm
46%
20mph
Thursday 9/12/19 @ 12:19 PM
390kj
91rpm
41%
19mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Wednesday 7/17/19 @ 11:39 PM
388kj
87rpm
41%
18mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
373
kj
Monday 6/3/19
355
kj
Tuesday 10/30/18
377
kj
Saturday 1/16/21
390
kj
Thursday 9/12/19