Shake and Bake
Workouts
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Thursday 4/23/20 @ 10:23 PM
✅
343kj
84rpm
48%
21mph
Sunday 7/21/19 @ 3:4 PM
255kj
83rpm
51%
22mph
Tuesday 10/15/19 @ 2:33 AM
✅
283kj
75rpm
57%
23mph
Friday 6/14/19 @ 12:18 PM
540kj
84rpm
44%
19mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Sunday 5/12/19 @ 6:40 PM
415kj
87rpm
43%
19mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Sunday 3/24/19 @ 9:39 PM
394kj
90rpm
40%
18mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Saturday 3/16/19 @ 4:10 PM
418kj
87rpm
43%
19mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Friday 3/15/19 @ 10:14 PM
397kj
90rpm
41%
19mph
Tuesday 3/19/19 @ 12:45 AM
✅
456kj
91rpm
43%
20mph
Workouts
355
kj
Saturday 1/8/22
540
kj
Friday 6/14/19
373
kj
Monday 6/3/19