Shake and Bake
Workouts
Tuesday 2/15/22 @ 8:37 PM
✅
254kj
87rpm
42%
18mph
Friday 2/18/22 @ 10:59 PM
234kj
78rpm
44%
18mph
Saturday 1/22/22 @ 6:7 PM
✅
221kj
82rpm
41%
17mph
Sunday 1/23/22 @ 2:32 PM
201kj
77rpm
42%
17mph
Tuesday 1/11/22 @ 11:29 PM
✅
278kj
76rpm
49%
19mph
Wednesday 1/12/22 @ 3:2 PM
215kj
69rpm
47%
17mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Saturday 1/2/21 @ 2:48 PM
229kj
76rpm
46%
18mph
Friday 3/5/21 @ 11:39 PM
✅
380kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 10:21 PM
343kj
75rpm
46%
18mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Wednesday 12/9/20 @ 11:16 PM
171kj
71rpm
49%
18mph
Thursday 8/20/20 @ 11:39 PM
222kj
78rpm
46%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
228kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 9:21 PM
✅
278kj
84rpm
45%
19mph
Wednesday 5/6/20 @ 4:0 PM
253kj
79rpm
45%
19mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Sunday 3/29/20 @ 2:30 PM
359kj
73rpm
47%
18mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Thursday 7/4/19 @ 1:0 PM
244kj
79rpm
38%
15mph
Workouts
229
kj
Saturday 1/2/21
343
kj
Tuesday 3/2/21
253
kj
Wednesday 5/6/20
244
kj
Thursday 7/4/19