Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Wednesday 5/5/21 @ 5:6 PM
306kj
93rpm
37%
17mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Monday 5/13/19 @ 12:38 AM
170kj
78rpm
45%
19mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Saturday 6/1/19 @ 10:13 PM
402kj
81rpm
41%
17mph
Sunday 5/12/19 @ 6:40 PM
✅
415kj
87rpm
43%
19mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Sunday 3/24/19 @ 9:39 PM
✅
394kj
90rpm
40%
18mph
Monday 3/18/19 @ 2:44 PM
280kj
79rpm
40%
16mph
Saturday 3/16/19 @ 4:10 PM
✅
418kj
87rpm
43%
19mph
Saturday 3/16/19 @ 1:27 AM
280kj
78rpm
40%
16mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Monday 4/2/18 @ 12:39 PM
✅
246kj
84rpm
43%
18mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
betterthnarx
🐝 DFW
144
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
278
kj
Tuesday 1/4/22
306
kj
Wednesday 5/5/21
402
kj
Saturday 6/1/19