Shake and Bake
Workouts
Monday 7/11/22 @ 12:12 PM
✅
119kj
72rpm
42%
16mph
Thursday 7/14/22 @ 11:48 AM
115kj
70rpm
42%
16mph
Saturday 1/15/22 @ 1:7 PM
130kj
56rpm
41%
13mph
Wednesday 1/12/22 @ 12:32 PM
✅
160kj
63rpm
42%
14mph
Sunday 10/24/21 @ 8:23 PM
✅
169kj
77rpm
39%
16mph
Thursday 10/21/21 @ 11:3 AM
158kj
75rpm
39%
15mph
Thursday 8/19/21 @ 1:13 PM
✅
129kj
76rpm
42%
17mph
Thursday 8/19/21 @ 7:14 PM
114kj
75rpm
40%
16mph
Tuesday 5/25/21 @ 4:45 PM
✅
200kj
73rpm
43%
17mph
Wednesday 1/1/20 @ 9:5 PM
128kj
62rpm
38%
13mph
Friday 10/2/20 @ 2:52 PM
✅
193kj
73rpm
43%
17mph
Sunday 9/20/20 @ 2:0 PM
163kj
70rpm
41%
15mph
Thursday 9/10/20 @ 3:33 PM
✅
178kj
76rpm
41%
16mph
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph
Saturday 7/18/20 @ 4:12 PM
✅
193kj
81rpm
40%
17mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Tuesday 7/14/20 @ 3:37 PM
✅
132kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 1:56 PM
98kj
71rpm
38%
15mph
Thursday 2/6/20 @ 1:19 PM
✅
163kj
79rpm
38%
15mph
Saturday 2/15/20 @ 10:11 PM
145kj
74rpm
38%
15mph
Workouts
130
kj
Saturday 1/15/22
158
kj
Thursday 10/21/21
114
kj
Thursday 8/19/21
128
kj
Wednesday 1/1/20