Shake and Bake
Workouts
Thursday 6/29/23 @ 12:57 PM
74kj
70rpm
39%
15mph
Wednesday 6/14/23 @ 12:41 PM
✅
176kj
72rpm
54%
21mph
Tuesday 2/14/23 @ 5:41 PM
41kj
67rpm
35%
12mph
Tuesday 2/14/23 @ 1:59 PM
✅
336kj
79rpm
50%
21mph
Wednesday 1/11/23 @ 1:0 PM
154kj
66rpm
42%
15mph
Sunday 1/8/23 @ 10:8 PM
✅
338kj
68rpm
56%
21mph
Tuesday 3/29/22 @ 12:52 PM
77kj
84rpm
35%
15mph
Friday 2/4/22 @ 1:14 PM
✅
120kj
88rpm
41%
18mph
Sunday 10/24/21 @ 8:23 PM
169kj
77rpm
39%
16mph
Wednesday 10/20/21 @ 12:50 PM
✅
300kj
79rpm
49%
20mph
Monday 9/20/21 @ 8:20 AM
114kj
84rpm
36%
16mph
Sunday 9/26/21 @ 1:13 PM
✅
203kj
90rpm
44%
20mph
Thursday 8/19/21 @ 1:13 PM
129kj
76rpm
42%
17mph
Thursday 8/19/21 @ 12:6 PM
✅
186kj
78rpm
48%
19mph
Friday 3/26/21 @ 12:35 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:27 PM
✅
339kj
81rpm
50%
21mph
Friday 2/19/21 @ 4:11 PM
177kj
82rpm
38%
16mph
Sunday 2/28/21 @ 9:52 PM
✅
307kj
86rpm
46%
20mph
Saturday 7/18/20 @ 4:12 PM
193kj
81rpm
40%
17mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Workouts
169
kj
Sunday 10/24/21
129
kj
Thursday 8/19/21