Shake and Bake

Workouts

Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
Sunday 4/3/22 @ 2:18 PM
161kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:24 PM
✅
361kj
53rpm
76%
21mph
Saturday 1/29/22 @ 2:47 PM
116kj
66rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 11:23 PM
✅
172kj
82rpm
44%
19mph
Saturday 1/15/22 @ 10:28 AM
✅
71kj
73rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
437kj
77rpm
51%
20mph
Tuesday 10/13/20 @ 8:54 PM
173kj
66rpm
43%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:27 PM
✅
311kj
72rpm
54%
20mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
20 min Pride Ride
Erik Jäger
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 8:20 PM
159kj
73rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
189 kj
Monday 8/8/22
✅ 293 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
161 kj
Sunday 4/3/22
✅ 361 kj
Tuesday 2/8/22
20 min Pop Ride
Cody Rigsby
116 kj
Saturday 1/29/22
✅ 172 kj
Friday 1/21/22
15 min 90s Ride
Cody Rigsby
✅ 71 kj
Saturday 1/15/22
kj
Saturday 5/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
102 kj
Wednesday 8/25/21
✅ 261 kj
Wednesday 8/18/21
45 min Turkey Burn Ride
Robin Arzón
212 kj
Saturday 12/5/20
✅ 437 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
173 kj
Tuesday 10/13/20
✅ 311 kj
Monday 10/12/20
20 min Pride Ride
Erik Jäger
112 kj
Monday 7/13/20
✅ 195 kj
Saturday 7/11/20
30 min Live DJ Ride
Cody Rigsby
159 kj
Tuesday 3/31/20
✅ 273 kj
Friday 3/6/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Tuesday 3/17/20
✅ 304 kj
Sunday 3/15/20