Shake and Bake

Workouts

Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 3:32 AM
101kj
79rpm
29%
12mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 1:3 PM
✅
162kj
71rpm
40%
15mph
Wednesday 2/5/20 @ 11:13 AM
✅
186kj
78rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 10:16 PM
157kj
77rpm
37%
15mph
Sunday 2/9/20 @ 4:36 PM
✅
89kj
74rpm
41%
16mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/17/20 @ 1:48 AM
26kj
65rpm
30%
10mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 189 kj
Monday 8/8/22
101 kj
Monday 1/20/20
30 min Pop Ride
Cody Rigsby
157 kj
Friday 4/24/20
✅ 162 kj
Monday 3/30/20
30 min P!nk Ride
Christine D'Ercole
✅ 186 kj
Wednesday 2/5/20
157 kj
Sunday 3/8/20
15 min Hip Hop Ride
Kendall Toole
✅ 89 kj
Sunday 2/9/20
26 kj
Friday 1/17/20