Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Monday 11/9/20 @ 10:47 PM
✅
109kj
70rpm
41%
15mph
Thursday 11/12/20 @ 8:33 PM
102kj
63rpm
44%
15mph
Friday 10/2/20 @ 11:26 AM
✅
151kj
71rpm
39%
15mph
Sunday 10/11/20 @ 10:46 PM
123kj
58rpm
41%
13mph
Saturday 7/25/20 @ 1:57 PM
241kj
67rpm
42%
15mph
Friday 4/3/20 @ 2:19 AM
✅
368kj
38rpm
70%
14mph
Tuesday 5/5/20 @ 8:24 PM
97kj
81rpm
35%
14mph
Friday 4/17/20 @ 11:30 PM
✅
128kj
67rpm
47%
16mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Tuesday 3/31/20 @ 8:20 PM
✅
159kj
73rpm
40%
15mph
Saturday 4/11/20 @ 2:55 AM
120kj
63rpm
41%
11mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Saturday 3/28/20 @ 3:59 PM
✅
537kj
42rpm
86%
19mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Friday 2/21/20 @ 11:23 AM
144kj
67rpm
40%
14mph
Tuesday 2/18/20 @ 2:47 PM
✅
233kj
45rpm
65%
15mph
Workouts
123
kj
Sunday 10/11/20
241
kj
Saturday 7/25/20
143
kj
Tuesday 3/17/20