Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Monday 5/17/21 @ 10:33 PM
✅
133kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 9:10 PM
99kj
68rpm
41%
15mph
Tuesday 4/13/21 @ 10:27 PM
✅
133kj
79rpm
41%
17mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
Wednesday 9/9/20 @ 10:47 PM
✅
246kj
81rpm
44%
18mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Monday 8/17/20 @ 10:35 AM
✅
230kj
85rpm
41%
18mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Saturday 6/13/20 @ 4:58 PM
✅
121kj
83rpm
38%
16mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Wednesday 7/1/20 @ 10:36 PM
✅
205kj
84rpm
40%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Monday 6/15/20 @ 9:41 PM
✅
190kj
83rpm
39%
17mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Tuesday 5/26/20 @ 10:17 PM
✅
113kj
78rpm
38%
16mph
Workouts
158
kj
Wednesday 7/15/20
157
kj
Monday 6/29/20