Shake and Bake

Workouts

Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Sunday 4/3/22 @ 2:18 PM
✅
161kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 2:3 PM
76kj
62rpm
33%
11mph
Saturday 1/29/22 @ 2:47 PM
✅
116kj
66rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Saturday 1/15/22 @ 10:28 AM
✅
71kj
73rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Tuesday 6/8/21 @ 9:46 PM
✅
83kj
72rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Wednesday 5/26/21 @ 9:27 PM
✅
93kj
68rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Monday 11/9/20 @ 10:47 PM
✅
109kj
70rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Thursday 10/29/20 @ 5:25 PM
✅
174kj
74rpm
40%
16mph
30 min Bon Jovi Ride
Sam Yo
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Monday 7/13/20 @ 10:30 AM
✅
112kj
76rpm
39%
15mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 189 kj
Monday 8/8/22
146 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Sunday 4/3/22
76 kj
Thursday 2/17/22
20 min Pop Ride
Cody Rigsby
✅ 116 kj
Saturday 1/29/22
43 kj
Wednesday 1/26/22
15 min 90s Ride
Cody Rigsby
✅ 71 kj
Saturday 1/15/22
48 kj
Tuesday 5/25/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 83 kj
Tuesday 6/8/21
65 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
✅ 93 kj
Wednesday 5/26/21
83 kj
Tuesday 6/8/21
20 min Groove Ride
Cody Rigsby
✅ 109 kj
Monday 11/9/20
68 kj
Thursday 11/19/20
30 min Bon Jovi Ride
Sam Yo
✅ 174 kj
Thursday 10/29/20
84 kj
Saturday 11/7/20
20 min Pride Ride
Erik Jäger
✅ 112 kj
Monday 7/13/20
92 kj
Tuesday 7/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 143 kj
Tuesday 3/17/20
131 kj
Monday 3/16/20