Shake and Bake
Workouts
Monday 1/2/23 @ 8:50 PM
166kj
66rpm
43%
16mph
Wednesday 1/4/23 @ 1:34 AM
✅
181kj
79rpm
38%
16mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Saturday 7/17/21 @ 2:40 PM
✅
134kj
71rpm
38%
14mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
158kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Saturday 8/8/20 @ 1:9 PM
314kj
72rpm
39%
15mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Saturday 5/30/20 @ 1:56 PM
185kj
76rpm
41%
16mph
Saturday 5/30/20 @ 1:58 PM
✅
225kj
79rpm
43%
18mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
102
kj
Wednesday 8/25/21
146
kj
Wednesday 7/15/20
185
kj
Saturday 5/30/20
134
kj
Sunday 3/15/20