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Shake and Bake
bettermeeachday
🦀DMV
3
Beat aliwake
VS
aliwake
NC
15 🔥
Beat bettermeeachday
Workouts
Next Workouts
Friday 5/26/23 @ 12:4 PM
107
kj
62
rpm
43
%
15
mph
20 min Broadway Ride
Jess King
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Sunday 7/5/20 @ 11:6 PM
✅
193
kj
144
rpm
0
%
0
mph
Monday 10/26/20 @ 8:53 PM
78
kj
75
rpm
34
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 11/17/20 @ 10:47 PM
✅
198
kj
144
rpm
0
%
0
mph
Sunday 4/19/20 @ 3:52 PM
209
kj
74
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 3/8/20 @ 10:27 PM
✅
432
kj
142
rpm
0
%
0
mph
Thursday 4/9/20 @ 9:12 PM
153
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 11:16 PM
✅
260
kj
134
rpm
0
%
0
mph
Tuesday 4/7/20 @ 8:8 PM
107
kj
71
rpm
40
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/26/20 @ 1:14 AM
✅
213
kj
149
rpm
0
%
0
mph
Thursday 4/2/20 @ 9:19 PM
112
kj
70
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 2:34 PM
✅
195
kj
145
rpm
0
%
0
mph
Sunday 3/15/20 @ 1:55 PM
✅
186
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Jenn Sherman
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Friday 3/20/20 @ 9:13 PM
185
kj
119
rpm
0
%
0
mph
Friday 3/13/20 @ 9:44 AM
95
kj
76
rpm
36
%
14
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 10:40 PM
✅
199
kj
147
rpm
0
%
0
mph
Monday 2/10/20 @ 10:39 PM
139
kj
73
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/8/20 @ 11:50 PM
✅
337
kj
154
rpm
0
%
0
mph
Sunday 2/9/20 @ 4:36 PM
✅
89
kj
74
rpm
41
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 1/7/20 @ 11:8 PM
82
kj
0
rpm
0
%
0
mph
Next Workouts
bettermeeachday
🦀DMV
3
Beat aliwake
VS
aliwake
NC
15 🔥
Beat bettermeeachday
Workouts
Next Workouts
20 min Broadway Ride
Jess King
View Class
Share
107
kj
Friday 5/26/23
✅
193
kj
Sunday 7/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
78
kj
Monday 10/26/20
✅
198
kj
Tuesday 11/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
209
kj
Sunday 4/19/20
✅
432
kj
Sunday 3/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
153
kj
Thursday 4/9/20
✅
260
kj
Thursday 4/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
107
kj
Tuesday 4/7/20
✅
213
kj
Wednesday 2/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Thursday 4/2/20
✅
195
kj
Saturday 3/28/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
186
kj
Sunday 3/15/20
185
kj
Friday 3/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
95
kj
Friday 3/13/20
✅
199
kj
Tuesday 3/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Monday 2/10/20
✅
337
kj
Saturday 2/8/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
89
kj
Sunday 2/9/20
82
kj
Tuesday 1/7/20
Next Workouts