Shake and Bake
Workouts
Tuesday 8/10/21 @ 10:30 AM
150kj
69rpm
40%
15mph
Tuesday 7/27/21 @ 11:27 PM
✅
169kj
70rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
158kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Monday 8/10/20 @ 9:42 PM
105kj
75rpm
39%
15mph
Thursday 7/23/20 @ 10:42 PM
✅
118kj
76rpm
40%
16mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Thursday 5/14/20 @ 10:26 PM
✅
191kj
76rpm
42%
16mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Wednesday 4/8/20 @ 9:33 PM
✅
214kj
75rpm
44%
17mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Tuesday 4/7/20 @ 9:17 PM
✅
212kj
78rpm
43%
17mph
Thursday 3/26/20 @ 8:56 PM
100kj
72rpm
37%
14mph
Monday 3/23/20 @ 10:31 PM
✅
142kj
76rpm
43%
17mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 10:7 PM
✅
206kj
74rpm
44%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
194kj
76rpm
42%
16mph
Friday 3/13/20 @ 9:44 AM
95kj
76rpm
36%
14mph
Saturday 3/14/20 @ 5:41 PM
✅
114kj
79rpm
40%
16mph
Workouts
137
kj
Wednesday 7/15/20
143
kj
Tuesday 3/17/20