Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Sunday 4/26/20 @ 1:13 AM
✅
206kj
83rpm
40%
17mph
Thursday 3/26/20 @ 8:56 PM
100kj
72rpm
37%
14mph
Saturday 4/16/22 @ 8:24 PM
✅
128kj
79rpm
40%
16mph
Thursday 6/10/21 @ 9:8 PM
149kj
69rpm
40%
15mph
Sunday 12/26/21 @ 10:47 PM
✅
196kj
71rpm
43%
16mph
Thursday 9/16/21 @ 1:54 PM
136kj
73rpm
37%
14mph
Friday 11/26/21 @ 2:52 PM
✅
202kj
80rpm
40%
16mph
Thursday 8/26/21 @ 10:34 AM
139kj
71rpm
38%
14mph
Saturday 9/18/21 @ 5:32 PM
✅
181kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Friday 12/11/20 @ 1:25 PM
151kj
75rpm
38%
15mph
Sunday 12/13/20 @ 12:50 AM
✅
197kj
81rpm
40%
16mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Saturday 10/31/20 @ 10:24 PM
✅
310kj
81rpm
41%
17mph
Tuesday 8/25/20 @ 8:5 PM
✅
119kj
75rpm
40%
16mph
Thursday 8/27/20 @ 4:40 PM
97kj
67rpm
40%
13mph
Tuesday 5/5/20 @ 8:24 PM
97kj
81rpm
35%
14mph
Sunday 4/26/20 @ 1:47 AM
✅
131kj
87rpm
38%
17mph
Workouts
139
kj
Thursday 8/26/21
158
kj
Wednesday 7/15/20
242
kj
Sunday 7/5/20