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Shake and Bake
betterman4
USA
53 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
1
Beat betterman4
Workouts
Next Workouts
Thursday 11/5/20 @ 2:12 AM
✅
467
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/10/20 @ 11:48 AM
251
kj
93
rpm
39
%
18
mph
Saturday 7/18/20 @ 10:28 PM
✅
698
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:51 AM
366
kj
88
rpm
40
%
18
mph
Monday 2/15/21 @ 9:16 PM
✅
754
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 12:0 PM
375
kj
86
rpm
41
%
18
mph
Saturday 12/5/20 @ 7:33 PM
✅
907
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:7 PM
536
kj
88
rpm
42
%
19
mph
Friday 1/1/21 @ 6:40 PM
✅
965
kj
89
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:2 PM
548
kj
92
rpm
42
%
19
mph
Thursday 9/3/20 @ 12:22 AM
✅
731
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:6 PM
418
kj
90
rpm
42
%
19
mph
Monday 8/24/20 @ 11:13 PM
✅
653
kj
93
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:58 AM
380
kj
86
rpm
42
%
19
mph
Thursday 7/16/20 @ 1:12 AM
✅
474
kj
89
rpm
53
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/19/20 @ 11:49 AM
257
kj
89
rpm
41
%
18
mph
Wednesday 4/29/20 @ 11:46 PM
✅
108
kj
77
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 4:14 PM
82
kj
75
rpm
39
%
15
mph
Saturday 6/20/20 @ 7:0 PM
141
kj
76
rpm
44
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 5/19/20 @ 11:39 AM
✅
228
kj
83
rpm
42
%
18
mph
Next Workouts
betterman4
USA
53 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
1
Beat betterman4
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
467
kj
Thursday 11/5/20
251
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
698
kj
Saturday 7/18/20
366
kj
Monday 3/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
754
kj
Monday 2/15/21
375
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
907
kj
Saturday 12/5/20
536
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Friday 1/1/21
548
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Thursday 9/3/20
418
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/24/20
380
kj
Monday 8/24/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
474
kj
Thursday 7/16/20
257
kj
Wednesday 8/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
108
kj
Wednesday 4/29/20
82
kj
Sunday 8/2/20
30 min Low Impact Ride
Jess King
View Class
Share
141
kj
Saturday 6/20/20
✅
228
kj
Tuesday 5/19/20
Next Workouts