Shake and Bake
Workouts
Tuesday 11/29/22 @ 1:54 AM
✅
368kj
87rpm
57%
25mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Friday 2/19/21 @ 1:27 AM
✅
465kj
95rpm
51%
24mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Wednesday 9/30/20 @ 11:56 PM
507kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Thursday 9/17/20 @ 11:2 PM
359kj
82rpm
43%
18mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
340
kj
Wednesday 3/10/21
428
kj
Saturday 2/27/21
217
kj
Tuesday 2/23/21
460
kj
Tuesday 2/9/21
218
kj
Saturday 9/26/20
507
kj
Wednesday 9/30/20
359
kj
Thursday 9/17/20