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Shake and Bake
betterman4
USA
15 🔥
Beat aliciada
VS
aliciada
Arizona
0
Beat betterman4
Workouts
Next Workouts
Wednesday 7/8/20 @ 2:4 AM
✅
398
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 4:22 AM
96
kj
81
rpm
29
%
12
mph
Sunday 6/28/20 @ 11:57 PM
✅
701
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 10:52 PM
166
kj
69
rpm
35
%
13
mph
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 4:24 PM
168
kj
73
rpm
31
%
12
mph
Friday 5/22/20 @ 1:11 AM
✅
396
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 4:25 PM
107
kj
87
rpm
28
%
13
mph
Monday 8/31/20 @ 11:57 PM
✅
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:26 PM
170
kj
83
rpm
30
%
13
mph
Thursday 9/3/20 @ 12:22 AM
✅
731
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 3:37 PM
196
kj
80
rpm
34
%
14
mph
Friday 8/28/20 @ 11:0 PM
✅
887
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 3:50 AM
224
kj
75
rpm
33
%
13
mph
Thursday 8/27/20 @ 12:8 AM
✅
691
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:46 PM
184
kj
74
rpm
34
%
14
mph
Thursday 6/11/20 @ 11:49 PM
✅
406
kj
93
rpm
57
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 6:34 PM
114
kj
64
rpm
46
%
16
mph
Wednesday 4/29/20 @ 11:46 PM
✅
108
kj
77
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 1:7 AM
44
kj
71
rpm
31
%
12
mph
Next Workouts
betterman4
USA
15 🔥
Beat aliciada
VS
aliciada
Arizona
0
Beat betterman4
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Wednesday 7/8/20
96
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 6/28/20
166
kj
Saturday 9/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
168
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
396
kj
Friday 5/22/20
107
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/31/20
170
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Thursday 9/3/20
196
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
887
kj
Friday 8/28/20
224
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 8/27/20
184
kj
Wednesday 8/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 6/11/20
114
kj
Saturday 8/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
108
kj
Wednesday 4/29/20
44
kj
Monday 8/3/20
Next Workouts