Shake and Bake
Workouts
Tuesday 12/6/22 @ 4:1 PM
✅
380kj
91rpm
48%
22mph
Sunday 1/22/23 @ 10:38 PM
162kj
85rpm
35%
15mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Saturday 10/3/20 @ 6:41 PM
366kj
83rpm
37%
16mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Wednesday 8/12/20 @ 11:6 PM
314kj
82rpm
40%
17mph
Thursday 7/16/20 @ 1:12 AM
✅
474kj
89rpm
53%
24mph
Saturday 7/25/20 @ 2:48 PM
198kj
89rpm
37%
17mph
Saturday 6/20/20 @ 7:0 PM
141kj
76rpm
44%
17mph
Tuesday 4/21/20 @ 11:2 PM
✅
186kj
78rpm
40%
16mph
Tuesday 5/19/20 @ 11:53 PM
✅
721kj
91rpm
46%
21mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Monday 5/18/20 @ 1:43 AM
95kj
78rpm
40%
17mph
Workouts
162
kj
Sunday 1/22/23
162
kj
Sunday 9/27/20
277
kj
Monday 9/14/20
314
kj
Wednesday 8/12/20
377
kj
Friday 6/12/20