Shake and Bake

Workouts

Thursday 2/2/23 @ 11:49 AM
βœ…
223kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/2/23 @ 1:33 AM
191kj
76rpm
41%
16mph
Tuesday 1/11/22 @ 10:16 PM
βœ…
148kj
85rpm
41%
18mph
20 min New Tracks Ride
Alex Toussaint
Friday 1/7/22 @ 9:54 PM
119kj
82rpm
38%
16mph
Wednesday 8/4/21 @ 9:23 PM
βœ…
251kj
86rpm
43%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:21 AM
193kj
85rpm
38%
17mph
Saturday 2/13/21 @ 6:52 PM
βœ…
281kj
82rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 12:22 AM
266kj
80rpm
46%
19mph
Friday 1/8/21 @ 9:45 PM
128kj
86rpm
38%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 8:41 PM
βœ…
140kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 10:30 PM
110kj
78rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/5/20 @ 1:11 AM
βœ…
199kj
82rpm
47%
20mph
Friday 6/26/20 @ 9:50 PM
βœ…
239kj
83rpm
42%
18mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 8/19/20 @ 11:52 PM
222kj
80rpm
42%
17mph
Tuesday 12/31/19 @ 5:28 PM
βœ…
237kj
74rpm
46%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 1/3/20 @ 12:27 AM
175kj
73rpm
45%
17mph
Saturday 5/18/19 @ 5:29 PM
βœ…
267kj
83rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 1:56 AM
238kj
83rpm
43%
18mph
Friday 4/12/19 @ 9:6 PM
βœ…
244kj
75rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 1:2 PM
236kj
73rpm
47%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 223 kj
Thursday 2/2/23
191 kj
Thursday 2/2/23
20 min New Tracks Ride
Alex Toussaint
βœ… 148 kj
Tuesday 1/11/22
119 kj
Friday 1/7/22
30 min Spice Girls Ride
Leanne Hainsby
βœ… 251 kj
Wednesday 8/4/21
193 kj
Wednesday 7/14/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 281 kj
Saturday 2/13/21
266 kj
Thursday 8/8/19
20 min Year of Yes Ride
Tunde Oyeneyin
128 kj
Friday 1/8/21
βœ… 140 kj
Sunday 1/10/21
20 min Low Impact Ride
Christine D'Ercole
110 kj
Tuesday 11/10/20
βœ… 199 kj
Thursday 11/5/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 239 kj
Friday 6/26/20
222 kj
Wednesday 8/19/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 237 kj
Tuesday 12/31/19
175 kj
Friday 1/3/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 267 kj
Saturday 5/18/19
238 kj
Tuesday 5/14/19
30 min Show Up Ride
Cody Rigsby
βœ… 244 kj
Friday 4/12/19
236 kj
Saturday 4/13/19