Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 11:35 AM
✅
225kj
75rpm
44%
17mph
Wednesday 1/3/24 @ 10:59 PM
143kj
80rpm
34%
15mph
Monday 12/11/23 @ 11:21 AM
✅
215kj
82rpm
41%
17mph
Friday 12/8/23 @ 8:50 PM
137kj
83rpm
33%
14mph
Thursday 9/1/22 @ 11:33 AM
✅
161kj
87rpm
40%
18mph
Thursday 9/1/22 @ 8:21 PM
133kj
90rpm
37%
17mph
Sunday 1/9/22 @ 4:59 PM
✅
355kj
75rpm
55%
21mph
Wednesday 1/26/22 @ 12:31 AM
232kj
78rpm
44%
18mph
Saturday 1/23/21 @ 8:14 PM
271kj
81rpm
46%
19mph
Thursday 12/31/20 @ 12:27 AM
✅
313kj
87rpm
46%
20mph
Friday 1/22/21 @ 6:27 PM
255kj
82rpm
45%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
288kj
84rpm
46%
19mph
Thursday 12/26/19 @ 3:45 PM
120kj
80rpm
39%
16mph
Saturday 12/12/20 @ 2:59 PM
✅
133kj
79rpm
41%
17mph
Wednesday 8/19/20 @ 10:47 AM
✅
177kj
75rpm
40%
16mph
Sunday 8/9/20 @ 11:54 AM
166kj
76rpm
38%
15mph
Thursday 6/18/20 @ 9:56 PM
✅
272kj
79rpm
47%
19mph
Thursday 6/18/20 @ 9:57 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:56 PM
✅
483kj
81rpm
50%
20mph
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
betsyflan
Mpls, MN
37
🔥
VS
beachesnbubbles
Comebacks>Setbacks
10
Workouts
143
kj
Wednesday 1/3/24
271
kj
Saturday 1/23/21
255
kj
Friday 1/22/21