Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:40 AM
✅
252kj
83rpm
44%
18mph
Tuesday 11/17/20 @ 1:41 AM
197kj
71rpm
44%
17mph
Wednesday 2/9/22 @ 10:25 PM
✅
289kj
83rpm
47%
19mph
Sunday 2/13/22 @ 4:46 PM
159kj
0rpm
0%
0mph
Saturday 1/23/21 @ 8:14 PM
✅
271kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 3:15 AM
125kj
58rpm
39%
12mph
Saturday 8/8/20 @ 4:59 PM
243kj
86rpm
43%
18mph
Saturday 8/8/20 @ 4:59 PM
✅
252kj
66rpm
51%
19mph
Saturday 7/25/20 @ 3:30 PM
240kj
76rpm
46%
18mph
Friday 7/24/20 @ 11:28 PM
✅
244kj
62rpm
53%
19mph
Tuesday 4/28/20 @ 9:29 PM
✅
290kj
81rpm
48%
19mph
Sunday 1/19/20 @ 1:19 AM
265kj
74rpm
48%
19mph
Monday 4/6/20 @ 10:50 PM
✅
155kj
81rpm
43%
18mph
Friday 3/20/20 @ 12:30 AM
151kj
64rpm
50%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
483kj
81rpm
50%
20mph
Monday 3/30/20 @ 1:29 AM
375kj
70rpm
49%
18mph
Saturday 2/29/20 @ 2:55 PM
✅
513kj
79rpm
46%
18mph
Friday 3/6/20 @ 2:41 AM
38kj
72rpm
36%
14mph
Thursday 12/26/19 @ 3:45 PM
120kj
80rpm
39%
16mph
Thursday 12/26/19 @ 12:39 AM
✅
160kj
73rpm
46%
18mph
Workouts
125
kj
Wednesday 1/20/21