Shake and Bake
Workouts
Sunday 3/19/23 @ 3:25 PM
✅
120kj
69rpm
37%
13mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Saturday 1/14/23 @ 4:34 PM
✅
102kj
61rpm
37%
12mph
Friday 1/13/23 @ 10:34 PM
74kj
55rpm
37%
11mph
Thursday 9/23/21 @ 10:51 AM
35kj
74rpm
39%
13mph
Wednesday 10/13/21 @ 9:22 PM
✅
46kj
70rpm
38%
14mph
Thursday 8/19/21 @ 10:33 AM
79kj
65rpm
38%
13mph
Wednesday 8/18/21 @ 11:28 PM
✅
114kj
67rpm
43%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
340kj
163rpm
0%
0mph
Friday 8/21/20 @ 4:42 PM
194kj
69rpm
45%
17mph
Thursday 5/20/21 @ 11:8 AM
37kj
81rpm
34%
13mph
Thursday 12/24/20 @ 10:5 PM
✅
47kj
76rpm
35%
14mph
Thursday 9/3/20 @ 12:41 PM
✅
432kj
144rpm
0%
0mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Wednesday 11/25/20 @ 12:32 AM
✅
308kj
163rpm
0%
0mph
Wednesday 11/25/20 @ 10:24 PM
131kj
49rpm
44%
12mph
Saturday 10/31/20 @ 12:16 AM
✅
301kj
152rpm
0%
0mph
Thursday 10/29/20 @ 5:27 PM
229kj
69rpm
47%
18mph
Thursday 7/16/20 @ 10:18 PM
✅
192kj
144rpm
0%
0mph
Tuesday 9/15/20 @ 9:20 PM
116kj
69rpm
42%
16mph
Workouts
79
kj
Thursday 8/19/21
131
kj
Wednesday 11/25/20