Shake and Bake
Workouts
Sunday 3/19/23 @ 3:25 PM
120kj
69rpm
37%
13mph
Wednesday 2/17/21 @ 11:3 AM
✅
281kj
85rpm
45%
19mph
Sunday 10/24/21 @ 3:49 PM
149kj
63rpm
36%
12mph
Friday 3/4/22 @ 10:54 AM
✅
333kj
78rpm
42%
16mph
Thursday 9/3/20 @ 12:41 PM
432kj
144rpm
0%
0mph
Monday 3/1/21 @ 10:58 AM
✅
458kj
94rpm
42%
20mph
Saturday 1/15/22 @ 3:28 PM
115kj
72rpm
42%
16mph
Monday 6/14/21 @ 10:16 AM
✅
264kj
96rpm
47%
22mph
Sunday 12/19/21 @ 3:45 PM
143kj
72rpm
37%
14mph
Wednesday 12/22/21 @ 10:57 AM
✅
265kj
89rpm
42%
19mph
Friday 2/5/21 @ 4:30 PM
2kj
0rpm
0%
0mph
Friday 8/6/21 @ 10:16 AM
✅
273kj
95rpm
40%
19mph
Wednesday 4/7/21 @ 11:27 PM
113kj
76rpm
31%
13mph
Wednesday 7/7/21 @ 2:55 PM
✅
305kj
82rpm
48%
20mph
Wednesday 1/6/21 @ 12:31 AM
✅
294kj
146rpm
0%
0mph
Monday 2/8/21 @ 11:5 AM
288kj
83rpm
46%
19mph
Tuesday 9/29/20 @ 3:15 PM
✅
459kj
157rpm
0%
0mph
Tuesday 9/22/20 @ 10:19 AM
202kj
43rpm
40%
9mph
Thursday 6/27/19 @ 11:51 AM
kj
rpm
%
0mph
Monday 9/16/19 @ 9:23 AM
✅
388kj
86rpm
42%
19mph
Workouts
143
kj
Sunday 12/19/21
202
kj
Tuesday 9/22/20