Shake and Bake
Workouts
Saturday 1/15/22 @ 3:28 PM
115kj
72rpm
42%
16mph
Friday 1/15/21 @ 7:55 PM
✅
200kj
156rpm
0%
0mph
Friday 12/31/21 @ 3:21 PM
202kj
63rpm
41%
14mph
Sunday 1/2/22 @ 8:58 PM
✅
469kj
154rpm
0%
0mph
Monday 12/14/20 @ 12:35 PM
270kj
113rpm
0%
0mph
Friday 12/24/21 @ 11:6 PM
✅
401kj
141rpm
0%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
340kj
163rpm
0%
0mph
Wednesday 3/10/21 @ 7:27 PM
297kj
153rpm
0%
0mph
Thursday 8/19/21 @ 10:33 AM
79kj
65rpm
38%
13mph
Saturday 8/21/21 @ 7:46 PM
✅
149kj
129rpm
0%
0mph
Tuesday 7/27/21 @ 11:22 PM
141kj
70rpm
38%
14mph
Thursday 7/29/21 @ 9:5 PM
✅
270kj
142rpm
0%
0mph
Tuesday 7/13/21 @ 5:37 PM
91kj
73rpm
43%
13mph
Monday 7/19/21 @ 7:21 PM
✅
192kj
144rpm
0%
0mph
Thursday 5/20/21 @ 11:8 AM
37kj
81rpm
34%
13mph
Saturday 1/9/21 @ 8:16 PM
✅
60kj
0rpm
0%
0mph
Friday 7/3/20 @ 8:10 PM
227kj
159rpm
0%
0mph
Sunday 3/14/21 @ 6:4 PM
✅
430kj
150rpm
0%
0mph
Thursday 9/3/20 @ 12:41 PM
✅
432kj
144rpm
0%
0mph
Monday 12/7/20 @ 7:21 PM
428kj
151rpm
0%
0mph
Workouts
202
kj
Friday 12/31/21
270
kj
Monday 12/14/20
297
kj
Wednesday 3/10/21
79
kj
Thursday 8/19/21
227
kj
Friday 7/3/20