Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:33 AM
72kj
64rpm
36%
13mph
Tuesday 2/1/22 @ 1:44 PM
✅
135kj
79rpm
41%
17mph
Wednesday 12/8/21 @ 12:12 PM
78kj
66rpm
37%
13mph
Monday 1/31/22 @ 2:2 PM
✅
101kj
80rpm
36%
15mph
Friday 1/28/22 @ 11:21 AM
70kj
61rpm
38%
13mph
Friday 1/28/22 @ 2:34 PM
✅
149kj
81rpm
42%
17mph
Saturday 10/23/21 @ 2:57 PM
102kj
62rpm
37%
12mph
Monday 1/24/22 @ 2:45 PM
✅
202kj
65rpm
47%
17mph
Wednesday 12/29/21 @ 2:39 PM
141kj
67rpm
39%
14mph
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
340kj
163rpm
0%
0mph
Monday 10/18/21 @ 4:9 PM
201kj
76rpm
42%
17mph
Thursday 9/3/20 @ 12:41 PM
✅
432kj
144rpm
0%
0mph
Monday 3/1/21 @ 2:8 PM
295kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 12:31 AM
✅
294kj
146rpm
0%
0mph
Wednesday 1/6/21 @ 1:50 PM
181kj
73rpm
42%
16mph
Thursday 6/27/19 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 1:41 PM
✅
291kj
75rpm
45%
18mph
Thursday 4/30/20 @ 3:16 PM
✅
255kj
135rpm
0%
0mph
Thursday 4/30/20 @ 12:2 PM
190kj
69rpm
46%
17mph
Workouts
72
kj
Wednesday 10/13/21
70
kj
Friday 1/28/22
102
kj
Saturday 10/23/21
141
kj
Wednesday 12/29/21
190
kj
Thursday 4/30/20