Shake and Bake
Workouts
Saturday 7/1/23 @ 3:58 PM
190kj
72rpm
36%
14mph
Thursday 9/21/23 @ 7:47 PM
✅
436kj
75rpm
49%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
340kj
163rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
269kj
78rpm
47%
19mph
Thursday 8/19/21 @ 10:33 AM
79kj
65rpm
38%
13mph
Thursday 8/19/21 @ 11:5 AM
✅
175kj
77rpm
47%
19mph
Tuesday 7/27/21 @ 11:22 PM
141kj
70rpm
38%
14mph
Saturday 7/31/21 @ 11:12 AM
✅
243kj
71rpm
48%
18mph
Thursday 7/15/21 @ 3:28 PM
70kj
55rpm
27%
9mph
Tuesday 7/20/21 @ 11:2 AM
✅
228kj
67rpm
47%
17mph
Saturday 5/15/21 @ 2:29 PM
109kj
71rpm
35%
13mph
Sunday 5/16/21 @ 2:19 PM
✅
303kj
78rpm
49%
20mph
Tuesday 1/26/21 @ 12:23 AM
✅
272kj
139rpm
0%
0mph
Wednesday 1/27/21 @ 11:24 AM
237kj
73rpm
46%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
435kj
145rpm
0%
0mph
Friday 11/27/20 @ 11:5 AM
375kj
80rpm
44%
18mph
Friday 10/30/20 @ 12:5 AM
128kj
141rpm
0%
0mph
Sunday 11/1/20 @ 10:25 PM
✅
279kj
80rpm
47%
19mph
Saturday 2/29/20 @ 2:56 PM
319kj
0rpm
0%
0mph
Sunday 8/9/20 @ 7:54 PM
✅
568kj
78rpm
48%
19mph
Workouts
269
kj
Wednesday 7/15/20
79
kj
Thursday 8/19/21