Shake and Bake
Workouts
Monday 8/2/21 @ 1:42 PM
220kj
79rpm
43%
17mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Saturday 1/18/20 @ 7:23 PM
225kj
78rpm
44%
18mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Friday 12/4/20 @ 2:57 AM
✅
222kj
86rpm
40%
18mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Monday 9/7/20 @ 12:55 PM
202kj
84rpm
39%
17mph
Sunday 9/13/20 @ 8:36 PM
✅
211kj
73rpm
44%
17mph
Workouts
338
kj
Wednesday 10/21/20
190
kj
Friday 9/25/20
422
kj
Sunday 10/18/20
215
kj
Thursday 12/3/20