Shake and Bake
Workouts
Wednesday 12/22/21 @ 11:10 PM
✅
199kj
73rpm
43%
17mph
Monday 5/25/20 @ 1:14 PM
114kj
70rpm
36%
13mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Wednesday 12/16/20 @ 11:2 PM
✅
373kj
85rpm
42%
18mph
Monday 1/11/21 @ 12:8 PM
199kj
77rpm
35%
14mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Sunday 12/6/20 @ 4:12 PM
267kj
74rpm
36%
14mph
Workouts
172
kj
Wednesday 10/14/20
281
kj
Monday 2/15/21
217
kj
Tuesday 2/9/21
164
kj
Monday 1/25/21
199
kj
Monday 1/11/21
169
kj
Friday 8/28/20
286
kj
Saturday 12/12/20