Shake and Bake
Workouts
Monday 5/24/21 @ 1:2 PM
✅
227kj
88rpm
40%
18mph
Friday 4/2/21 @ 9:55 PM
214kj
95rpm
36%
17mph
Tuesday 5/18/21 @ 10:37 PM
✅
364kj
86rpm
41%
18mph
Monday 5/17/21 @ 9:50 PM
354kj
90rpm
39%
18mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Friday 5/14/21 @ 11:6 PM
202kj
94rpm
36%
17mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Saturday 2/13/21 @ 1:2 PM
457kj
91rpm
39%
18mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 11:31 PM
337kj
87rpm
40%
18mph
Wednesday 12/16/20 @ 11:2 PM
✅
373kj
85rpm
42%
18mph
Wednesday 12/16/20 @ 12:12 PM
337kj
89rpm
39%
18mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Monday 10/12/20 @ 9:40 PM
215kj
79rpm
43%
17mph
Workouts
214
kj
Friday 4/2/21
202
kj
Friday 5/14/21
314
kj
Monday 3/8/21
457
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
337
kj
Wednesday 1/20/21
337
kj
Wednesday 12/16/20